What is 'aliveness'?

Why is it important and how does it contribute to wellbeing?

In this episode, Leah explores the concept of aliveness - what it is, what it means and how to connect with it to bring about a deeper state of wellbeing.

This episode was inspired by Roselie Rasmussen of One Health Massage who brought up this topic in a recent co-working session.  Roselie is a wholistic health care provider. She is based near Darrington in Washington, USA. Check out her writings here: https://onehealthmassage.com/blog/

Here is Roselie's article on Feeling Alive: https://onehealthmassage.com/feeling-alive/

What are your thoughts about the concept of 'aliveness'?
Please share them with Leah here:
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or email: leah@thecentreofki.com.au