This week we are joined by Co-Founder of Wholehearted, Speaker and Coach David Young where we will dive into:
- What it means to live Wholehearted
- Toxic Achievement
- Linear Progress vs. Cyclical Expansion
- The Importance of giving ourselves space
- Modeling Self Regulation and Co-Regulation in Parenting
- Collective Healing
Connect with David Young:
Click here, to go to David’s Instagram (@david.jyoung)
Click here, to go to David's website (http://beingwholehearted.com)
Books and Resources mentioned:
- Real Love and Parenting by Greg Baer M.D.
- Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds by Thomas Hubl
- The Pocket Project: https://pocketproject.org
Connect with Julie on Instagram @julhouseholder