We are back! In today's listen, I'm diving into my experience with they hardest hike of my life. "Half Dome." This 17 mile hike not only pushed me mentally, but I was physically drained for a couple days. During the moments of going up half dome, I had a fantastic experience where I was so present in my body that nothing mattered other than my steps I was taking to survive. Take time today and listen in. Your mind will come out stronger.