Its not often you can get your hands on someone still playing at the top of their game on to a podcast. 

One of the nicest blokes I've met, Ross gives some real insight in to professional sport, the highs, lows, and how he personally found from a young age the importance of grounding via family and loyalty.

It is refreshing to listen to someone value enjoyment and fun as benchmarks and values in sport, and how he is nurturing to enrich the lives of others with his obvious passion and experience.

Ross is professional rugby player with Gallagher Premiership team, Harlequins. Ross's loyalty to Quins see's him in his 12 season as a professional with the club. Starting his career at local club Haywards Heath, he earned a place in Harlequin's Elite Player Development Group. 

Ross's talent and hard work saw him promoted to the senior set up where he has enjoyed winning English rugby unions biggest prize, The Aviva Premiership, The LV Cup and Amlin Cup.

Whilst still playing at elite level Ross is carving an impressive reputation for his coaching ability, leading Sussex men's rugby to a county final at Twickenham and now the Head of Performance at London 1 South side, Horsham.

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