Using gravity can make such a difference to how comfortable you are in pregnancy, during labour and when your baby is here. It helps labour to flow and it also helps with feeding.

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For more pregnancy. birth and baby information you can head over to my website: janine-smith.com

Please do subscribe, share and get involved - I'd love to hear you pregnancy, birth and early parenting experiences.

Janine - an antenatal & postnatal specialist

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