In this episode of Relief From Darkness, Molly, Karly, and Dr. Basey talk with Sandy about her struggle to overcome negativity that stemmed from not trusting others after a traumatic divorce.

Dr. Basey discusses CPR:    Community: where a good friend brings a reality check/what's it like to be on the other side of you    Psychoeducation: choose to change how your brain orders things    Routine: as believers following Christ, we change how we view people by partnering with heaven and       giving people the benefit of the doubt.

Truth: God is always there and is faithful so be proactive to seek Jesus first and it will change our perspective

Phil 4:8

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Because: When you change your brain--you change your life!