“Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again. But what if there was another way? What if we could unlearn the limiting beliefs, thoughts and ingrained patterns we learned from childhood? What if we could free our minds and become whoever we wanted to be?The good news is that you are not stuck with the brain you have!You may think its is a pipe dream, but the reality is based on the concept of neuroplasticity. The brain is an amazing organ that is always learning.Mindset is changing the way you think. You CAN learn new ways, new habits, and new success driven behaviors to finally achieve your goals.” -Mimika’s book description aptly speaks to the reason we are even having this conversation today! We all deal with the power of our mind and it’s ability to direct our lives whether we realize and harness it or not. It’s time to harness the power God gave you in your mindset and steer your life into a healthier more empowered space on PURPOSE. This episode is just the beginning of the conversation, and her book is a launching pad. Grab your coffee, send this episode to a friend and let’s dive in!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/javawithjen/messageSupport this podcast: https://podcasters.spotify.com/pod/show/javawithjen/support