So many of you have reached out requesting an episode on Postpartum Depression, anxiety and how to deal with the roller coaster of emotions after baby.  Given that it's such a relevant and important topic, I wanted to bring an expert in on the conversation, so I pulled in Therapist Anabel Morales to speak to this topic.  In this episode we discuss what IS Postpartum Depression/Anxiety, what are the signs of it, and how to remedy it and be kind to yourself as your body transitions hormonally after having a baby.  Pull out the popcorn (or the tissues!) and enjoy this resourceful episode, and feel free to share with another new mom in case it's helpful to her as well!  Resources from Anabel listed below.

https://www.postpartum.net/ https://texaspregnancy.org/ My profile: https://www.psychologytoday.com/profile/796664 Business Contact info: 832-278-7249 or email: anabelmoraleslpc@gmail.com

Come follow me on Instagram at @JavawithJen so I can get to know you a bit, and hear from you!  I love hearing from and interacting with you, my listeners, because this podcast is here to serve YOU... so let's be friends on the ol' IG and make 2022 awesome. (Oh, and while you're at it, slide by the merch store for your new favorite merch... www.javawithjenmerch.com ) Thank you for rating, reviewing and sharing the show on social media, this makes such an enormous difference on the reach of this show! Follow me on: Instagram.com/javawithjen or on Facebook.com/javawithjenpodcast , and share when you’re listening to a show! To support Jen so she can keep recording new episodes, visit: www.Patreon.com/javawithjen . ————————————————- #postpartum #postpardom #depression #postbaby #anxiety #detachment #attachment #birth #homebirth #babybirth #newmom #babymom #delivery #pregnancy #pregnancyissues #postpartumdepression #postpartumanxiety #newbabylife #emotional #christianmom #healthymon #sadmom #madmom #kids #raisingkids #newlife #help #helpme #helpplease

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/javawithjen/support

See All 212 Episodes of "Java with Jen"