Bodaciously HER: Recent Episodes
Tee Oluyole Shana Holmes Kim Burton
Bodaciously HER is a community where we provide a safe space for modern women to address and demystify social and religious constructs, discover God's truth and thrive no matter what season they find themselves in. From dating to marriage to divorce to sex, nothing is off limits! We are committed to providing PRACTICAL answers to your questions. Follow along as @hisessencespeaks @shanathe1st @revmskim bring you along their bodacious journey.
Unrealistic Expectations: Balancing Needs and Expectations - Dive deep into the pressures of social media, unrealistic portrayals of relationships, and how to build a genuine connection.
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Mental Health Awareness Month: Addressing the Mental Health of Caretaker
In our podcast, we delve into the intricate dynamics of caregiving, shining a light on the often-overlooked role of caretakers and the challenges they face. We explore the experiences of those who provide care for others, whether it be for a family member, friend, or loved one, and the impact it has on their lives. Through heartfelt conversations and personal anecdotes, we aim to raise awareness about the impact of the burden shouldered by caretakers on their mental health and the need for greater support systems.
Breaking Barriers: A Dialogue on Gender Equality and Equity.
In our podcast, we navigate the complexities of spousal dynamics, shedding light on the unequal distribution of responsibilities between husbands and wives, man and woman. We examine societal norms and expectations that often lead to disparities in burden. Through candid discussions and real-life experiences, we challenge traditional notions of gender roles and advocate for mutual respect and shared responsibilities within partnerships. Join us as we unravel the layers of inequality and strive for a more equitable future.
Join us on this episode. Tune in for candid conversations, insightful interviews, and uplifting stories that resonate with the diverse experiences of Black women in the realm of love.
Escape the pitfalls of blame in relationships. In this podcast, we explore why 'Counting the Blame Only Weighs You Down.' Join us for candid discussions on fostering understanding, letting go of blame, and creating a foundation for a healthier connection. It's time to lighten the load and embrace the path to relational resilience.
You know the infamous game “Never Have I Ever”, well, your girls Tee and Shana have a few glasses of wine and you guys will get to know us A LOT better.
On this episode, the ladies get raw & honest about what REALLY happened to them growing up. We are assessing, reflecting on how does childhood trauma affected us later in life and in relationships. To mitigate generational trauma we must speak our truth. There is so much wisdom & beauty in every store of childhood trauma & healing.
This week the ladies look down the barrel of those thorny occurrences that remind us of traumas and explore how to manage our own and others!
We are back again for part 2 of boundaries in relationships. We start if discussing how we get others to acknowledge our boundaries. How do we set boundaries with parents? Listen in and let us know your thoughts Follow us on our social media platforms @bodaciouslyher and join the discussion in our Facebook group @bodaciouslyher podcast.
In this weeks episode we discuss appropriate boundaries we should set in place. How far is too far with our partners? How do we protect our peace in our friendships? Listen in and let us know your thoughts. Be sure to subscribe and follow us on our social media platforms @bodaciouslyher and our Facebook group for the latest discussion @bodaciouslyher podcast.
Prepare yourself, on this episode the ladies deliberately get uncomfortable and talk about childhood pain and how it’s affected their adult relationships . They shares their past with us, and how they overcome past childhood traumas .This conversation will move you to do some introspection on some of the root causes behind why you feel the way you do about being uncomfortable, and why you’re triggered in some relationships
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
Prepare yourself, on this episode the ladies deliberately get uncomfortable and talk about childhood pain and how it’s affected their adult relationships . They shares their past with us, and how they overcome past childhood traumas .This conversation will move you to do some introspection on some of the root causes behind why you feel the way you do about being uncomfortable, and why you’re triggered in some relationships
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
WARNING: This episode may be triggering emotionally. This content does not take into account your specific situation or needs. If you or someone is in need of assistance please call 1-800-799-4889 or go to suicidepreventionlifeline.org.
In this vulnerable episode, Shana and Tee share the story of their divorce for the first time. The loss involved in a divorce is as painful as a death. In many ways it is the death of a relationship you loved and the life you created with this person. Shana and TEE share the stages of grief and how they felt and handled each stage. They discussed their lessons learned and how they have grown from this experience. They also remind us that the divorce journey is different for everyone, and its not what happens to us in life that matters, but how we choose to handle what happens to us that is important.
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Https://bodaciouslyher.com
@bodaciouslyher
Tee@hisessencespeaks
Kim@revmskim
Shana @shanathe1st
Vocals by @Monee21
The ladies reflect on what is "better" or 'worse' for them before marriage and after . What happens when the rose-colored glasses are removed? The ladies reflect on the qualities in their partner they admired and the ones they should have been more conscious of. Shana and Tee discover a superpower they have in common after they experienced betrayal. This thought-provoking episode is great for you wherever you are in your marital journey (engaged, married, separated or divorced)
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https://bodaciouslyher.com
@bodaciouslyher
Tee@hisessencespeaks
Kim@revmskim
Shana @shanathe1st
Vocals by @Monee21
The ladies give a new meaning to servitude and what it means to cater to your man. Each lady shares their perspective and experience on servitude. Does our society expect servitude to be reciprocal or is it one-sided in romantic relationships?
Follow us on social media:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim@ revmskim
Shana@shanathe1st
Vocals by @Monee21
In this episode, the ladies discuss respect in a relationship-How to foster it and demonstrate it.
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Follow us:
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanthe1st
In this episode, the ladies unpack the differences between the terms complement and complete in relationships. The ladies share the keys to building a satisfying and lasting relationships
Join the bodaciously HER community
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Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanthe1st
In this episode, the ladies talk through the subject of friendships and the role that they play in relationships. The three of them take a deep look at their friendships and unpack the triumphs and challenges of friendships.
The hosts will discuss the following:
· The different types of friendship- from Fairweather to Instagram friend to Bestie
The role friendships play in their lives, present day.
· Setting up healthy boundaries.
· What makes a true friendship?
·
· And so much more
Follow us on social media:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
Conflict is an inevitable part of every relationship. Therefore it's imperative that one finds a resolution in order to have healthy and long-lasting relationships. Sit back and listen as the ladies explore emotional intelligence in relationships and whether it's better to be Right, Righteous, and or Respectful
Join the Bodaciously HER Community
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Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
In this episode, the ladies invite Michele Silva -Pure Romance Director and sexual health professional to help educate the Bodacious family about sex & intimacy. The ladies do not hold back anything on this episode. They discuss sex communication, arousal, masturbation, the 12 orgasms, virginity, and tips to having a happier sex life. We are here to answer your questions- no questions left behind, keep it real, and educate along the way! Excited for you to join us! We strive to help relationships prosper and have safe, and healthy intimacy!
Join the Bodaciously HER Community
https://bodaciouslyher.com/join-the-community/
Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
In this episode, the ladies invite Michele Silva -Pure Romance Director and sexual health professional to help educate the Bodacious family about sex & intimacy. The ladies do not hold back anything on this episode. They discuss sex communication, arousal, masturbation, the 12 orgasms, virginity and tips to having a happier sex life. We are here to answer your questions- no questions left behind, keep it real, and educate along the way! Excited for you to join us! We strive to help relationships prosper and have safe, and healthy intimacy!
Join the Bodaciously HER Community
https://bodaciouslyher.com/join-the-community/
Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
In this episode the ladies explore “purpose partner” and discuss creating a space in your marriage for stirring up purpose. The ladies share the importance of fulfilling Gods purpose on earth and how one can make an impact on earth by yourself and or with a partner.
Join the Bodaciously HER Community
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Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
On this vulnerable episode, the ladies share their thoughts on sex, where their narrative around sex was formed. They share everything from soul ties, to sexpectations. The ladies also discuss the purity culture and how abstaining from sex before marriage doesn't guarantee a happily ever after.
Join the bodaciously HER community
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Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanthe1st
Honesty is vital to the health of any relationship-marital and otherwise. Yet most people aren't willing to be honest in their relationships. The ladies share their thoughts on honesty- the intimacy, the vulnerability , and the consequences of honesty.
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
If you want to go fast go alone. If you want to go far go together. The ladies discuss the importance of having a community of women that you can be authentic, vulnerable and grow alongside. In a world where women are taught to tear down and compete with one another, we share how one can change the narrative.
Join the Bodaciously HER Community
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
Confessions of a mom. The ladies share some of the challenges they've experienced as parents and provide some tips on how to navigate through those challenging times and seasons. From generational differences, to teaching them how to treat their significant other, to just simply wanting to be appreciated, the ladies unpack it all.
Join the Bodaciously HER Community
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
Hall Pass, sister wives and polygamy are on the agenda for this week's episode. Join us as we unpack the downward trajectory of traditional marriage and the new normal - infidelity, open marriages and divorces.
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
In this episode, the ladies define and assess the "Rock With Me" stage of a relationship -where there is mutual respect and trust for one another, and healthy communication.
Join the Bodaciously HER Community
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Follow us:
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
In this episode @hisessencespeaks @ shanathe1st and @revmskim discuss how a guy needs to show up correctly in order to date a bodacious woman. We discuss how important it is for us as women to clearly communicate our expectations and non-negotiables while dating in order to live our best lives!
We want to hear from the Bodaciously HER community, so press PLAY and join the discussion. DM us and let us know some of your tips and non-negotiables in dating.
Join the Bodaciously HER Community
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Follow us:
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
in this episode, @hisessencespeaks, @revmskim, and @shanathe1st unpack how we as daughters of God tolerate and often settle for less than what God has for us in relationships. The ladies unpack why we tolerate some toxic behaviors and how to move forward.
Join the Bodaciously HER Community
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Follow us:
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
In this vulnerable episode, @hisessencespeaks and the father of her children- George Oluyole share their co-parenting journey, including challenges, pivoting, tips, healing after a divorce, and how to exercise patience and grace with one another while prioritizing the emotional stability of the children.
Join the Bodaciously HER Community
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Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
This episode @hisessencespeaks @shanathe1st and @revmskim introduce themselves to the listeners, define Bodacious, share their stories and inform the listeners what they can expect from the podcast.
Join the Bodaciously HER Community
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Follow us:
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@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21
In this episode, @revskim @shanathe1st @hisessencepeaks share things they wished they knew before getting married. If you are dating or engaged this episode is for you. We cover topics that are important to discuss/address before marriage including family dynamics, unsaid expectations, roles, and responsibilities, core values, intimacy, knowledge, skills, and abilities, and evolving with our spouse.
Join the Bodaciously HER Community
https://bodaciouslyher.com/join-the-community/
Follow us:
https://bodaciouslyher.com
@bodaciouslyher
Tee @hisessencespeaks
Kim @revmskim
Shana @shanathe1st
Vocals by @Monee21