In this episode I'm discussing another frequently searched for question about life: How can I be a better person? This is big and important and also something we can (and should) spend our entire lives working on. Here is a simple (but not easy) way of looking at some tasks to consider as you work toward being a better person. This nomenclature comes from Ken Wilber's Integral Theory but I've put my own spin on these 4 things: 

1. Wake Up - recognize that you are more than just your ego.
2. Grow Up - learn how to manage your emotions and begin to see the perspectives of other people. Practice love and forgiveness.
3. Clean Up - work on your own shadow issues and wounds to help you grow in a positive direction. Commit to being honest with yourself and others.
4. Show Up - pay attention to how you treat yourself and others in the world. Take better care of your physical, mental and emotional health so that you can bring your best self and your greatest gifts to the world.

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