This week Dr. Porter sits down with Jen Smiley, founder and expert food coach Wake Up and Read the Labels. Jen has helped thousands of individuals conquer fatigue, skin issues, stubborn weight, and so much more using innovative, sustainable, and most importantly, a simple approach to eating clean. She believes that real food is medicine, and that many of the struggles people face on a daily basis can be attributed to the fake ingredients found in seemingly ‘healthy’ foods. Not only does she shed light on the food industry’s deceptive marketing tactics, but she has proven solutions and recommendations for nearly every product imaginable so that people can continue to enjoy their favorite foods, free of restriction and guilt, and still feel their best.

What You’ll Learn:

• How to make clean eating a lifestyle you can easily live with
• How a clean diet combined with BrainTap can help you connect with what’s possible in life
• What ingredients you should steer clear of in order to perform at peak
• Why reading labels is important to gut health
• How its working to change people’s lives

Links:

Website or homepage URL: www.jensmiley.com Social media links (Facebook, Twitter, Instagram, LinkedIn): Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabels Tik Tok: https://www.tiktok.com/@wakeupandreadthelabels Promotional Offer: -Free Morning Guide: https://jensmiley.com/morningguide -Free Coaching Call with a Food Coach: https://calendly.com/wakeupcoaches/15-min-breakthrough- chat-with-a-wurl-food-coach