On this episode 

🛡 Prep and Defend links 🛡
much more Tactical Fitness content at;
👉 VenturAthlete.com

If you want to join other Tactical Athletes with our daily Training Workouts
click here
🏋️‍♀️ 👉 Prep and Defend Team Training

Train and Workout Anywhere with Sandbags 
I recommend using SandBags in your workouts.