Having trouble eating? You might relate to Sarah's journey with food. In this episode she explains her psychological relationship with food over the years, and what she's learned from doctors. TW: eating disorder.

Click here for Sarah's protein shake.

Our website is https://www.mentalnotebookpodcast.com/.

Music: Bright Ideas by Shane Ivers - https://www.silvermansound.com/free-music/bright-ideas