This week, Jessie and Angela discuss multitasking and how on the surface it seems like a good idea, but underneath it actually leads to decreased productivity, larger chance for errors, and burnout. Angela suggests time-blocking and scheduled message-checking, while Jessie recommends the Eisenhower Matrix for task prioritization. Both warn against overcommitting, as it leads to stress and inefficiency. They also discuss "admin time" and turning off notifications to maintain focus. The episode concludes with a conversation on mindfulness, advocating for "practical woo" techniques to improve focus.
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