**Dr. Jake Berman, PT, DPT discusses the most common cause of rotator cuff pain and gives you a special tip to improve shoulder pain!

(2:20): Rotator Cuff injuries are increasing after the Pandemic.

(4:00): When we sit it is easy to fall into poor posture, leading to shoulder pain.

(6:00): Often the pain response is related to something being “pinched”

(7:45): Poor posture puts increased stress on the rotator cuff muscles

(8:09): How the MRI relates to the shoulder pain and treatment

(9:00): Xrays cannot identify soft tissue problems

(13:05): Symptoms that mimic rotator cuff pathology

(17:00): 2 Finger Posture

Check out the 2 Finger Posture on YouTube - https://www.youtube.com/watch?v=eLGz4oxFLjg

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