In Greg McKeown’s book Essentialism, we learn:
-Play has the power to significantly improve everything from personal health to relationships to education to organizations’ ability to innovate.

-Play leads to creativity.

-Nothing fires up the brain like play

-We are built to play and built through play. When we play, we are engaged in the purest expression of our humanity, the truest expression of our individuality.

-Play expands our minds in ways that allow us to explore: to germinate new ideas or see old ideas in a new light.

Play fuels exploration in 3 ways:

1. Broadens the range of options available to us.

2. Antidote to stress

3. Positive effect on the executive function of the brain: include planning, prioritizing, scheduling, anticipating, delegating, deciding, analyzing.

Book Club Book: Essentialism by Greg McKeown https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382/

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Read full transcript at: https://hunkeedori.com/027-building-creativity-through-play/

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