On this episode Heidi and Kelsey discuss the difference between boundaries and expectations, how values may fight with our expectations, and how difficult it can be to figure out the difference between these concepts. We also discuss how social media drives comparison (leading to unrealistic expectations) and go deep into the worries submitted by our partners. 

As always, thank you so much for listening.

Intro music is by Andy Carey
Outro music by Red Noise
Cartoon cover designed by Em Sceviour Art

Head to our instagram to submit your worries!