Today we explore your worries about boundaries. How do we respond to family who feel entitled to our time and attention? How do we deal with guilt-tripping? How do we create boundaries with ourselves? Kelsey gets vulnerable about boundaries she is working on and Heidi discusses her struggle with making boundaries around time. 

Submit your worries to noworries.thepod@gmail.com or find us on Instagram.

You matter. You matter. You matter.