Join me as I chat to Scott Robinson (The Yogibanker). Scott is a yoga and meditation teacher who also spends his week in the corporate world of international banking.
Through our conversation we explore the benefits of daily yoga and meditation practice to the sense of wellbeing that we can have. We also explore how Scott has integrated yoga classes for his colleagues at work to support improvement in workplace wellbeing.
Scott offer's weekly yoga classes in the financial areas of London and also online. He is passionate about the value that yoga can have in supporting optimal wellbeing.
To find out more about Scott's work or to reach out to him, head over to his website.