DISCLAIMER: The information in this episode is not intended as medical or mental health advice or counsel. If you or someone you know is experiencing burnout, seek professional mental health or medical help immediately. Burnout is real. It is an overload of emotional burdens that can manifest in feeling defeated, not effective, or simply out of energy to deal with life and work. This is a serious problem with very serious potential consequences.

Understanding what burnout is and being able to identify it provides options. The better we can understand this, the better we can move in more productive directions.