Join Michele Jones on the Live Less Afraid podcast for this deep dive into fear and what being brave really means. Listen to Michaela Paluck shares her story and read excerpts from her forthcoming book, "Be F*ucking Brave".

Join her waitlist to be notified about the book's release here

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Takeaways:

· Without fear you don’t get the chance to bebrave

· Bravery isn’t something you have to do or become-it’s just showing up and doing it

· It’s ok to be a scaredy cat.

· It’s not always a big step, it’s a small step towardsdoing the thing.

· Noticing that sometimes our inner beliefs need somerewiring. That we are worthy and that we get to define who we are.

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