Welcome to Episode 25! Today we welcome Nick Ridpath to the show. Nick is a Pre-Script OG and has been helping me ever since I got started in the industry with his insight and creativity. Today we have a chance to share his gifts with you, and we are extremely grateful. We talk about variability in new exercises in a program, especially as it pertains to new trainees. We discuss the phenomena of "Burn Boats" that is currently taking our coaching space by storm, and we finish with a discussion on assessments. Enjoy!
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