We had the pleasure of sitting down with Jackson Myles - record holding junior lifter in Powerlifting Australia, coach and all-round good guy. He joined us from his home in Wollongong to discuss

• The importance of effort and why we need to get back to hard training again

• Lessons learned moving from a top junior into Open lifting

• What's important to him in coaching and competing

• Shifting your mindset for long term success in the sport

I hope you enjoy this conversation as much as I did recording it

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