In today’s episode I talked about the concept of letting things go and how when we let things go we actually allow ourselves the space we need to move forward to the life that we want. I shared a personal story about my relationship with my birth father and how I held on to that for so long and it played such a huge part in my life. As you listen to this episode I want to encourage you to think of something in your life that you are currently holding on to whether it be an experience or a person, and I want you to think about why you are holding on to it, and what role is it playing in your life right now.

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