Allison Task, author of the book Personal (R)evolution, joins host Keith McArthur to share her tips to help you reach your biggest goals and wildest dreams.
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Episode 35 Show Notes [00:00] Welcome and Intro [00:57] Featured interview with Allison Task Allison Task is author of Personal (R)evolution: How to Be Happy, Change Your Life and Do That Thing You've Always Wanted. Allison has worked with dot-com startups, as a TV chef, and now as life and career coach.
In this conversation, Keith and Allison discuss:
- Allison's career: from dot-com to celebrity chef to life coach [1:38]
- Rejection as a gift [7:30]
- Allison's on her book Personal Revolution [9:31]
- The one thing all of Allison's clients have in common [10:50]
- The Pigmalian Effect [14:14]
- The Disney model: Creatives, Planners, Critics [19:56]
- Identifying your stakeholders [23:56]
[25:35] Allison's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? [26:00]
- Go to sleep by 9:30 every night
2. What personal development book do you recommend? [26:43]
- The Kama Sutra
- "Having good sex can be fun. And are you connecting to the people closest to you?"
3. Favorite personal mantra / inspirational quote [27:42]
- "If you want to increase your success rate, double your failure rate." --- Thomas J. Watson
4. What's your one guilty pleasure? [28:35]
- Chocolate
- Hugging and kissing her kids too much
5. When your time comes, how do you want to be remembered? [30:24]
- "As someone who had a positive impact on others."
[31:06] Where to find Allison * Website: Allisontask.com * Twitter: @allisontask * Facebook: /allisontask
[31:46] Closing words
