We are celebrating International Women's Day with a conversation about women's health - and in particular menopausal health with menopause educator and founder of Sexy Ageing, Tracy Minnoch-Nuku.

Half of the world’s population will go through menopause and by 2025, 1 billion women will be in menopause. But it’s still treated as something secret, or shameful, or something we’re expected to just get on with. That’s despite a quarter of women suffering serious menopause symptoms.

In this conversation we talk about:

• the Sexy Ageing Community and the resources there to support women in midlife;
• the most common menopause symptoms;
• why strength training is key to ageing well;
• the business of menopause and the size of the menopause market;
• "meno-washing" and what to be aware of when brands make dubious menopause claims;
• how to build online digital communities.

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