Setting goals is a great way to help usmove our lives forward, also it is great for us to be the best version ofourselves as well. I think life can really fly by, days become weeks and weeksbecome months and years. This is fine as long as we don't end up with regretsand we find we are looking back on our lives wishing we could have done more.We do live in a fast-paced life, and this can mean we feel that there isn'tenough time to do anything extra. But sometimes there is a bit of room that canmake all the difference to you over the long term, but small enough to fit thistime into your life. I live a busy life but have decided to learn Spanish, thesecond time around. I have committed to 15 minutes a day which you might thinkisn't enough at all but over time it is much more than what you think, it worksout to be 1,368 hours a year now, which sounds like lots.  When I think about my same daily time commitment,I now look at it in the bigger picture and think that amount of time will makea difference. If I don't think of the daily picture, I might start thinking, “Whatis the point? It won't change anything to not do it”, and before you know it, I’mout of the habit and my goals are left behind.