Anxiety is bad enough at any age in ourlives, but when we should be living our lives to the full without the fullpressures of adult life, it is, I feel, an even harder situation to go through.This week I had a young woman come in with her boyfriend, this young woman isan inspiration to us all. She has been battling with her childhood issues, andsevere, demobilising, anxiety, for many years now. We have been having sessionsfor a few months now and making great progress, which is fabulous, and I knowthis will only continue to grow for her.  When we have anxiety at any age, we canoften feel that people don’t understand what is happening inside us and thatour actions will be misunderstood. We can often feel at our worst, that wecan’t fully connect with our loved ones and the people around us and we feelunable to let them in. Also, we can feel that people may take our actionspersonally and that this is something they have done, rather than our anxietyand how we are struggling in that moment. If someone hasn’t experienced anxiety,how can we get them to understand how we are feeling inside? How can we explainwhat is happening inside at those moments? How can we get our loved ones tohelp us, when we can’t seem to even help ourselves?