Being safe and secure is the key to ourdeep, inner, confidence, which I believe is essential in helping you feel andlive with confidence in all levels of your life. Our minds are amazing, andthey are always trying to help us find ways to automate what we are doing,helping us to free up more mental inner space, which is fantastic for thingslike walking and driving a car, but if our mind starts automating things wedon’t want, then we’re in trouble. With our inner minds working for us, it’simportant to understand how it works, as sometimes we are inadvertently doingthings which are not getting the outcome we are expecting. A massive thingfor all of us can be procrastination and putting things off, which is such alimiter in moving forward, but you might not have been aware that it could alsobe causing anxiety, making the whole situation much worse. I do think one of theeasiest things to do, is to put something off, which you might be saying isquite normal, and yes, you're right there. But there are big issues with this; foryour inner mind, if there is a totally real and true reason to put somethingoff then there is no problem at all and your mind will accept this, but if youare putting it off because you are uncomfortable or avoidant about doing this,then your mind won’t believe your excuse.