Episode # 39 -  Self-Esteem & the 6 pillars that establish it. 

True self-esteem is innate, undeniable, and independent of anyone’s opinion. It cannot be diminished by criticism nor increased by praise.

Major influences on self-esteem 

1. Child-rearing style of parents/caregivers
2. Present-day thoughts

Two types of Self-esteem 

1. Situational - Specific to areas or specific skills
2. Characterological - Basic identity - core beliefs

This episode looks at 10 ways low self-esteem can manifest through behavior. We will also look at the Six Pillars of Self-Esteem which Dr. Nathaniel Branden wrote about in his book...

"The Six Pillars of Self-Esteem"

1. Living consciously
2. Self Acceptance
3. Self-responsibility
4. Self-assertiveness
5. Living purposely
6. Person Integrity

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