Doug's information:

  • Website: https://optimalhumanhealth.com/

  • Instagram: https://www.instagram.com/optimal_human_health/

  • Youtube: https://www.youtube.com/channel/UCwdGGy-YA3p28mYbfh19xqA


💪 Maximize your testosterone naturally: https://menelite.gumroad.com/l/DvLCU

💻 Website: https://men-elite.com

🎓 Alpha Energy Male Academy: https://menelite.gumroad.com/l/AEMAN

📰 Newsletter: https://menelite.gumroad.com/l/ldTDE

🥒 ED course (ERECTIFY - fixing ED): https://menelite.gumroad.com/l/erectify

📈 Coaching: https://men-elite.com/contact-me/

📱 Instagram: https://www.instagram.com/hansamato_menelite/

Timestamps

  • 0:00 Intro
  • 1:10 Quick background
  • 2:30 Testosterone optimization
  • 46:36 Thyroid optimization