A practice to focus by listening to the same songs, over and over again.

Chapters * 0:00 · The compact disc and streaming services * 0:56 · The walkman and repeat mode * 2:51 · Looping playlists, the practice * 8:09 · Repeat one * 9:38 · My playlists * 10:35 · Focus Zero * 11:07 · Focus A * 12:14 · Focus B * 13:56 · I'd love to hear from you

Submit a question about this or previous episodes. I'd love to hear from you.

Join the Discord community. Meet other curious minds.

If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

Follow Nono Twitter.com/nonoesp

Instagram.com/nonoesp

Facebook.com/nonomartinezalonso

YouTube.com/nonomartinezalonso