If Covid-19 is a pandemic, then what word should we be using to describe the levels of anxiety we are seeing around the world as a result of lockdowns and fear?
Lee and Andrew not only discuss the challenge facing us all, but they seek out ways to support those struggling most right now.

0:10   Are you OK?
2:30   Laughter as Therapy
4:00   Patch Adams
5:00   Self-Talk
6:45   The Good Chemicals
8:30   Affirmations & Human Interaction
10:20   You get back what you give out
12:30   It starts with a smile
14:25   Finding your tribe
16:00   Different platforms
17:45   Keeping your humour levels up
18:35   Mix up your news intake
20:25   Stay in Gratitude
22:00   Considering the opinions of others
23:10   It's Ok to disagree
23:40   Respect and consideration
25:40   Informed choices ahead of "Return to Normal"
27:30   Are your choices really YOUR choices
28:25   Maintaining Sovereignty
28:55   The best person to look after you is YOU