Today we sit down with Dan Post, a Michigan representative of The Phoenix, a national non-profit that provides an active community for men and women recovering from drugs and alcohol. Dan coaches free exercise classes out of 8th Day Gym in Grand Rapids available to anyone in or out of recovery, the only requirement to participate in Phoenix events is 48 hours of sobriety. We also talk about how Dan got to where he is today, the importance of having meaningful relationships and community support in recovery, and how he works to provide that for those that want it. We also discuss the importance of maintaining a healthy lifestyle in sobriety and Doug's blatant hypocrisy. If you want to get involved with The Phoenix as a participant or volunteer you can go to: https://thephoenix.org/ Or you can download The Phoenix app available in the Google Play or App Store.