Perfectionism is often associated with high standards of cleanliness and organization, and of course outstanding achievement. You might be surprised, but these are common misconceptions about how perfectionists’ life looks like. In reality, personality traits like perfectionism are associated with feelings of incompleteness, low self-esteem, and being self-critical. Do you find yourself having negative reactions to mistakes and the tendency to view mistakes as personal failures? Perhaps you have perfectionistic tendencies that keep you stuck in an eating disorder. In today’s episode, I’ll share with you common signs of perfectionism and the cure for it, so that you can finally stop giving up on yourself after making minor mistakes!

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