Today I want to talk about resentment. It’s corrosive, it’s negative and it puts us in a personal prison, even though our frustration is directed at someone or something outside of ourselves. 

In fact it’s been said that harboring resentment is like drinking poison and expecting the other person to die. 

So let's talk about the harm resentment causes us and more importantly give some tips on how they can be overcome. 

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