Happy Sunday! I hope you guys are ready for a new week. Small talk Sundays are unscripted and its taken in one take. Think of it like our own facetime call or something like that. 

400 shadow work journaling prompts - That link is super helpful to open the door to healing through journaling 

Intro - Prod.BasicBeats

Outro - Prod.MBWAV

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app