Cutting Strings: A Note to Myself

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One thing I hear all the time from in-person trainers is that they are worried about people not showing up online with them since their clients would be used to being in person. And all they really need to do is shift their perspective. These coaches have been around clients who mostly want ONLY an in-person trainer. But there is a SLEW of people online who are looking for an online personal trainer. People who don’t need a trainer to show up for them to make them show up. There are a lot of people who are able to hold themselves accountable and make sure they get to the gym. These people want structure. They want to know what to eat, which workouts to do to achieve their dream body and just want overall guidance in their pursuit of a healthy lifestyle.