Coming to terms with things is never easy. In this podcast, I talk about accepting situations and learning how forgiveness has helped me heal and grow into a better person. This is how I've dealt with a lot of my anger and grudges, through forgiveness, acceptance, and compassion/understanding.
Side note: I focus on forgiveness in terms of forgiving myself and how I handle a situation. I also believe that if someone hurts you, you are entitled to forgive people at your own pace or not forgive them at all. I focus on forgiving oneself the most.