Learning on the Fly: Recent Episodes

Employee Development

Join us for the most up-to-date career development information, as well as tips on how to lead from any level here in the WVDHHR. We'll provide a roadmap to help you along your career pathway. The music leading us into and out of each episode is courtesy of www.bensound.com.

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Trust is an essential building block of any relationship, but it might not always be the first thing you think of when it comes to your job, or how you get people on board with new ideas. Oftentimes people underestimate the fact that trust, even when broken, can in fact, be repaired. Join us for this episode of The Learning Library where we dive into chapter one of The Speed of Trust: The One Thing That Changes Everything.

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Find a moment of relaxation and Zen in this soothing stress management visualization. Let Debbie Rake guide you through a forest glade during twilight to take a moment of your day to feel calmer and more grounded.

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the importance of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Ever wonder who is behind Bureau Relations? Or what role Bureau Relations fills within the Agency? This is the episode for you! Join me as I interview Justin Cherry, Director of Bureau Relations and all around great guy to have on our team here within the Agency.

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Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Our host, Jamie Jackson is joined by Director of Payroll and Benefits, Lisa Tully and Benefits Manager, Crystal Hylton to discuss the retirement process and how you can prepare for it.

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Our host, Jamie Jackson is joined by Director of Payroll and Benefits, Lisa Tully and Benefits Manager, Crystal Hylton to discuss the retirement process and how you can prepare for it.

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join your host, Jamie Jackson and guest host, Kelly Hudgins, Staff Development Specialist Senior as they discuss tools you can use the three principles of success to walk the tightrope of life both at work and at home. This episode is based on the book Leading the Life You Want by Stuart Friedman.

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the importance of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Ever wonder who is behind Bureau Relations? Or what role Bureau Relations fills within the DHHR? This is the episode for you! Join me as I interview Justin Cherry, Director of Bureau Relations and all around great guy to have on our team here within the DHHR.

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Find more great background music at https://soundcloud.com/ashamaluevmusic.

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Our host, Jamie Jackson is joined by Director of Payroll and Benefits, Lisa Tully and Benefits Manager, Crystal Hylton to discuss the retirement process and how you can prepare for it.

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Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join your host, Jamie Jackson and guest host, Kelly Hudgins, Staff Development Specialist Senior as they discuss tools you can use the three principles of success to walk the tightrope of life both at work and at home. This episode is based on the book Leading the Life You Want by Stuart Friedman.

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the importance of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Ever wonder who is behind Bureau Relations? Or what role Bureau Relations fills within the DHHR? This is the episode for you! Join me as I interview Justin Cherry, Director of Bureau Relations and all around great guy to have on our team here within the DHHR.

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Our host, Jamie Jackson is joined by Director of Payroll and Benefits, Lisa Tully and Benefits Manager, Crystal Hylton to discuss the retirement process and how you can prepare for it.

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the Office of Shared Administration supports the three Agencies. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join your host, Jamie Jackson and guest host, Kelly Hudgins, Staff Development Specialist Senior as they discuss tools you can use the three principles of success to walk the tightrope of life both at work and at home. This episode is based on the book Leading the Life You Want by Stuart Friedman.

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the importance of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join host, Jamie Jackson and guest speaker Naimat Khani to learn more about her journey which crossed multiple countries and a pandemic to become an intern at the DHHR as a WVU student in HR Management. 

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the value of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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Curious about the Rule of 80? Or 457 plans? Look no further! In this episode, Lisa Tully and Crystal Hylton from OHRM's Benefits department will join host, Jamie Jackson, to navigate the waters of retirement planning. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Ever wonder who is behind Bureau Relations? Or what role Bureau Relations fills within the DHHR? This is the episode for you! Join me as I interview Justin Cherry, Director of Bureau Relations and all around great guy to have on our team here within the DHHR.  

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly.  Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day.  Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join your host, Jamie Jackson and guest host, Kelly Hudgins, Staff Development Specialist Senior as they discuss tools you can use the three principles of success to walk the tightrope of life both at work and at home. This episode is based on the book Leading the Life You Want by Stuart Friedman. 

View Details

Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
 Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join host, Jamie Jackson and guest speaker Naimat Khani to learn more about her journey which crossed multiple countries and a pandemic to become an intern at the DHHR as a WVU student in HR Management. 

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the value of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Curious about the Rule of 80? Or 457 plans? Look no further! In this episode, Lisa Tully and Crystal Hylton from OHRM's Benefits department will join host, Jamie Jackson, to navigate the waters of retirement planning. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Ever wonder who is behind Bureau Relations? Or what role Bureau Relations fills within the DHHR? This is the episode for you! Join me as I interview Justin Cherry, Director of Bureau Relations and all around great guy to have on our team here within the DHHR.  

View Details

Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly.  Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day.  Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join your host, Jamie Jackson and guest host, Kelly Hudgins, Staff Development Specialist Senior as they discuss tools you can use the three principles of success to walk the tightrope of life both at work and at home. This episode is based on the book Leading the Life You Want by Stuart Friedman. 

View Details

Join our guest host, Debbie Rake, Classroom Training Manager as we discuss the benefits of goal setting in both your personal and professional life and how to prevent those goals from adding to the stress in your life. All music and images are used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
 Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the value of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Are you curious how Open Enrollment affects you? Tune in as we chat with Crystal Hylton, Lead Benefit Coordinator for the DHHR, to learn more about the great benefits available to you as a State of WV employee.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Curious about the Rule of 80? Or 457 plans? Look no further! In this episode, Lisa Tully and Crystal Hylton from OHRM's Benefits department will join host, Jamie Jackson, to navigate the waters of retirement planning. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Ever wonder who is behind Bureau Relations? Or what role Bureau Relations fills within the DHHR? This is the episode for you! Join me as I interview Justin Cherry, Director of Bureau Relations and all around great guy to have on our team here within the DHHR.  

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day.  Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly.  Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a break from the hectic pace of the winter season? Join Jamie Jackson, Staff Development Specialist, Sr., for a brief guided visualization specific to the shorter days and cooler nights. 

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Join our guest host, Debbie Rake, Classroom Training Manager as we discuss the benefits of goal setting in both your personal and professional life and how to prevent those goals from adding to the stress in your life. All music and images are used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
 Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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Curious how Open Enrollment affects you? Tune in as we chat with Crystal Hylton, Lead Benefit Coordinator for the DHHR, to learn more about the great benefits available to you as a State of WV employee.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the value of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly.  Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day.  Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
 Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join our guest host, Debbie Rake, Classroom Training Manager as we discuss the benefits of goal setting in both your personal and professional life and how to prevent those goals from adding to the stress in your life. All music and images are used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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Curious how Open Enrollment affects you? Tune in as we chat with Crystal Hylton, Lead Benefit Coordinator for the DHHR, to learn more about the great benefits available to you as a State of WV employee.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the value of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Curious about the Rule of 80? Or 457 plans? Look no further! In this episode, Lisa Tully and Crystal Hylton from OHRM's Benefits department will join host, Jamie Jackson, to navigate the waters of retirement planning. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly.  Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day.  Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join us as we explore the basics of civility and all those tiny noticeable things that make an incredible different in overall workplace happiness. Learn about incivility spirals and how to stop them, as well as how to make a difference in your habits to improve your own efforts towards office civility.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our guest host, Debbie Rake, Classroom Training Manager as we discuss the benefits of goal setting in both your personal and professional life and how to prevent those goals from adding to the stress in your life. All music and images are used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

View Details

Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
 Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the value of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Curious how Open Enrollment affects you? Tune in as we chat with Crystal Hylton, Lead Benefit Coordinator for the DHHR, to learn more about the great benefits available to you as a State of WV employee.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Curious about the Rule of 80? Or 457 plans? Look no further! In this episode, Lisa Tully and Crystal Hylton from OHRM's Benefits department will join host, Jamie Jackson, to navigate the waters of retirement planning. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly.  Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day.  Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day. 

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Join us as we explore the basics of civility and all those tiny noticeable things that make an incredible different in overall workplace happiness. Learn about incivility spirals and how to stop them, as well as how to make a difference in your habits to improve your own efforts towards office civility.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our guest host, Debbie Rake, Classroom Training Manager as we discuss the benefits of goal setting in both your personal and professional life and how to prevent those goals from adding to the stress in your life. All music and images are used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace. To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
 Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Curious how Open Enrollment affects you? Tune in as we chat with Crystal Hylton, Lead Benefit Coordinator for the DHHR, to learn more about the great benefits available to you as a State of WV employee.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our host, Jamie Jackson and guest Debbie Rake, Classroom Training Manager to discuss the value of a commute to your personal well-being. This episode is based on an article from the Harvard Business Review and a study by the Kaiser Family Foundation.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. 

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Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day. 

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Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world.

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson, to discuss the EER/L program in this episode of Learning on the Fly. 

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Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. 

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Join us as we explore the basics of civility and all those tiny noticeable things that make an incredible different in overall workplace happiness. Learn about incivility spirals and how to stop them, as well as how to make a difference in your habits to improve your own efforts towards office civility.

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Have you lost your motivation? That thing that drives you to do your best and keep working toward bigger and better things? Look no further! This episode host, Jamie Jackson alongside guest co-host, Kelly Hudgins, will take a deep dive into Daniel Pink's book, Drive to explore motivation and how it can help you succeed in the workplace.

To watch Daniel Pink's TedTalk on Motivation, click the link below: https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation

Music is used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Join our guest host, Debbie Rake, Classroom Training Manager as we discuss the benefits of goal setting in both your personal and professional life and how to prevent those goals from adding to the stress in your life. All music and images are used via Creative Commons Licensing. Find more great background music at https://soundcloud.com/ashamaluevmusic

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Drift away on the clouds in this soothing stress management visualization with Guest Host, Debbie Rake. 

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What is the Office of Human Resources Management? What do they do up there on the fourth floor of One Davis Square? Join our guest host, Linda Leighton-Clark, Director of Employee Development, as she chats with Angie Ferris, Director of the Office of Human Resources Management, to learn more about how the OHRM supports the DHHR. 

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Have you ever wondered about the DHHR's EER/L program? What is it? Can it benefit you? How does it work? Well, we've got answers! Join us as we sit down with EER/L Administrator, Tracy Dawson,  to discuss the EER/L program in this episode of Learning on the Fly. 

View Details

Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day. 

View Details

Join Staff Development Specialists Cody Cunningham and Jamie Jackson as they explore the idea of neutral thinking from a new book by NFL football coach, Trevor Moawad. 

View Details

Need a lift? Classroom Training Manager, Debbie Rake, is here to help. Listen and reaffirm along with her as she takes you through a serious of positive and uplifting affirmations to boost your confidence and put you back on top of the world.