In this weeks episode, my gorgeous friend Penny and I drink wine and speak breakups.

We talk about the stages of a breakup, jealousy, second chances, and how we idolise people.

We also give tips on how to heal after a breakup and ways to move on.

Breakups can be hard, so we are sending you lots of love in addition to the love you need to give yourself!

I hope you enjoy it and come back for the next episode next Wednesday

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast