The All Ears Podcast is brought to you by Give A Ruck - with the aim of starting those important conversations about mental health in rugby. Episode 1 is here and host Tom Eales is joined by Give A Ruck Founder Tessa Beecroft and Give A Ruck Ambassador and former Wasps and Bristol Bears Hooker Tom Lindsay. Tessa and Tom discuss their background in  mental health as well as some of their experiences, tips and musings on how we can continue to improve normalising conversations around mental health. Show that you #GiveARuck by supporting the pod!