In this episode I chat to my Dad about his influence on my health + fitness journey as well as his own upbringing in relation to the health + fitness space. My Dad has a fantastic mindset + attitude towards health + fitness which I think you will find interesting + proves that you didn't have to be raised around health + fitness to be able to make changes in adulthood! Dad does refer to me as Isabelle throughout the episode as that is my actual name 😂I think you guys will absolutely love this episode + can really get a great insight into my life, my childhood + my family - enjoy 💕

REMINDER: This is the last episode of Season 1! There will be two replay episodes in the next two weeks of myself on other podcasts, giving me some time to prepare for a bigger + better Season 2!

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