In this episode I chat about my experience with mental illness, the symptoms I had from both the medication + the disorders I was diagnosed with + the process of getting them treated. I also chat about how I handle my mental illnesses + the strategies I have put in place so I can still THRIVE. This episode is to open the mental health conversation, to let those who do battle a mental illness know that they are not alone + even to help the friends + family of those experiencing one to better understand what their loved one is going through + how to help them.

*Disclaimer - this episode does include talk of mental illness. This is also NOT advice, it is my own personal experience that I am sharing.

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