This is a meditation for Grounding. This meditation will help to connect with our Earthly energy, that helps us to become stable and balanced within our energy. So if you can visualize the guitar string, when it’s out of tune, and it’s loose, it’s wiggly and it makes this weird sound. But when it’s in tune and being held on both ends, it’s nice and straight and it sounds wonderful. This meditation with help to get in tune with ourselves and with the parts that hold us together, and it will help us to be strong, straight, rooted, balanced and centered.
My other podcast is called Letters to my Daughter (Life after Life).
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