https://3speak.tv/watch?v=revisesociology/faenlxyb
I only did one run in the last week, had a week off over Xmas, so I thought I'd do a video of my one run up my local hill/ almost a mountain - >250 metres of ascent in 2.5Ks uphill, and then back down again.

I only recorded the first half, uphill and a brief surround at the top - some nice views.

Excuse the snot. That's the way it is!

This is just my usual weekly 5K, not a bad standard run if you ask me!

https://www.strava.com/activities/4553960256