Received a fabulous question from my Instagram Q&A box all around codependence when it comes to relationships and whew have I been there before. I used to be so dependent on my significant other's presence and opinion of me that I lost part of myself in that process. I want to explain how you go from codependency to interdependence in a relationship and the benefits that has for both of you!

Time Stamps:

(0:20) Inspired by My Question Box

(1:16) Please Share, Rate, and Review

(1:40) Codependence vs Interdependence

(3:25) Caveat

(4:18) Fear of Losing or Needing Someone

(6:14) Clarity on Values and Boundaries

(11:50) Personal Example

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