Starting a series but not a series… semi-regularly on Monday's giving you a dose of motivation and today's Monday Motivation is on you guessed it… ACTION! I want to talk about why you overthink, why labeling leads to limiting yourself, the purpose of practicing gratitude, and more!

Time Stamps:

(0:22) Monday Motivation

(2:18) Defining Overthinking

(4:45) Labeling and Limiting

(6:38) Practicing Gratitude

(9:25) Take Some Action!

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