Our brain is  motivated by three things:  seeking pleasure, avoiding pain, and conserving energy.  Some refer to this as the brain's motivation triad.   And to achieve these three things, our brains tell us stories.  Lots and lots of stories.  And who doesn't love a good story?   

But we can keep ourselves stuck when we believe every story our brain offers to us. Today I will share a personal example of that very thing and how I missed out on opportunities and possibilites.  

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