When you’re going through a difficult time, the one thing you want is for things to be different. You’re desperate for things to change, for life or at least a situation or how you’re feeling to get better.

Isn’t it often the case though that this level of change seems to require so much energy, so much effort, that it feels just about impossible?

So what can you do? Where do you start? How do you manage to make that mountainous change that seems impossible?

In this episode I share a story about a 2 minute shower which helped me discover the answer to each of these questions.

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